A Safe Space For Healing
Therapy for Adults Struggling With Anxiety
You feel panicky and anxious, your heart starts to race out of nowhere, but you don’t know why or when it’s going to stop.
You feel like a prisoner to your own mind, living on the edge in a state of fight or flight, desperate for life to stop feeling like an uphill battle.
You don’t have to navigate this alone. Together we will explore your anxiety, helping you gain a deeper understanding of what is causing your symptoms.
I will hold space for your fears; providing you with a safe, judgment-free zone.
Meet Skinner
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I value
communication
honesty
creativity
My Approach
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You have already taken the hard step of reaching out for help and I am so proud of you.
You don’t have to continue living in constant fear of your anxiety,
I can help you gain more control and a deeper understanding of your anxiety so you can live the life you want to lead.
How can I support you?
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